My Morning Routine

My Morning Routine

If you don’t sit in your towel staring at the wall for 20 minutes, you’re missing out.

In all actuality, I love to sleep in…

If I could get 10 hours of sleep, every night, I would. So, getting up at 5:30 every morning is not easy for me and something I have to work at every single day. I make sure I go to be by 10, no phone in hand, and make sure I have my things ready for the following day. I set out my workout clothes for my morning session, pack my gym bag for my afternoon session, and think about what I might wear for work (it’s pretty rare when I actually set an outfit aside).

• 530 Wake up and dress out for workout

• Coffee with a scoop of Protein and collagen

• 600 am HIIT workout or 4-mile run

• 700 am Breakfast, usually banana and eggs

• 730 am Shower/Dressed

• 830 Leave for work

• 830-9am Jam out to my playlist before arriving to the office

I highly suggest creating a playlist of feel-good,
you-can-do-anything anthems for your morning

My Commute Playlist:

• Lose Control by Missy Elliot

• Sun is Shining by Axwell /\ Ingrosso

• I’m Alive by Celine Dion

• Here Comes the Sun by The Beetles

• Be OK by Ingrid Michaelson

• BOOMBAYAH by BLACKPINK

• Calabria by Enur

• Get Up 10 by Cardi B

• Unstoppable by Sia

• Somebody to Love (Glee Cover)